Telehealth

To Our Valued Simons Physical Therapy Patients

SPT has been working to adapt our practice by adding telehealth to our offered services. Our licensing board, and national PT organizations are encouraging us to use telehealth. This is a new approach and some may initially feel hesitant, but we are finding it useful and effective for many patients. While we cannot provide hands-on therapy, we can provide a multitude of beneficial interventions to support your rehabilitation and well-being. 

This includes:

  • Movement screening and training

  • Postural analysis and training

  • Breathing training

  • Body awareness and relaxation

  • Guided exercises for strength, balance, and improved flexibility

  • Education and guidance on skills for reducing pain including self-myofascial release and mobilization techniques

  • Pain neuroscience education (because the more you know and understand about how pain works, the more control you have over your pain)

  • Mind-Body Medicine skills for improved regulation of the nervous system (this is vast, it can include but is not limited to: mediation training/guidance, guided imagery, and yoga instruction)

  • Inspiration to support your physical, emotional, and mental bodies through any challenging time